Changes in emotion, thought, or behavior (or a mix of these) are symptoms of mental diseases. Distress and/or difficulty coping with daily tasks at work, in the family, or in social situations can be symptoms of mental diseases. Emotions, thinking, communication, learning, resilience, hope, and self-esteem all depend on good mental health. Relationships, emotional and personal well-being, and giving back to the community or society all depend on good mental health. Overall well-being includes mental health. Physical health both influences and is impacted by it. Many persons who suffer from mental illnesses are reluctant to discuss it. However, mental illness is not a cause for shame! Like heart disease or diabetes, it is a medical issue. Additionally, mental health issues are curable.
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