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It is easier to deal with such disorders if one consults a psychiatrist at the right time rather than having to put up with them for a long time.a lack of ability to heal from trauma Unlucky occurrences like losing a loved one can be awful. Because of this, it could harm your mental health in a number of ways, such as giving you the impression that the deceased is still alive or that leading a normal life is not feasible. coping strategy of using drugs: The formation of new addictions as well as excessive alcohol or drug usage are further symptoms of mental stress. Numerous health conditions, such as eating disorders and sleep issues, are frequently made more likely by addictions and undesirable behaviors.

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